Weigh In record (no journal entry) for 18 February 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2718 kcal
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Fat: 91.92g | Prot: 144.56g | Carbs: 325.98g.
Breakfast: Kellogg's Corn Flakes Originali, Kellogg's Coco Pops Barchette, Caffè Espresso, Milbona Latte Parzialmente Scremato, Myprotein Impact Whey Isolate Natural Chocolate. Lunch: Olio Montalbano Olio Extravergine di Oliva, Grana Padano Grana Padano, De Cecco Pasta Integrale, Petto di Pollo, Carne. Dinner: Conad Patatine da Forno, Conad Hamburger di sola Carne Bovina. Snacks/Other: Miraculous Mini Cookies Zero, Myprotein Peanut Butter Smooth, Certossa Pan Bauletto Integrale. more...
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Gaining 2.8 kg a Week
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nikmontana's Weight History
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