Weigh In record (no journal entry) for 18 February 2020
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1919 kcal
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Fat: 57.95g | Prot: 97.44g | Carbs: 246.55g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Heudebert Biscottes . Lunch: Heudebert Biscottes 6 Céréales, Auchan Banane, Haricots Verts, Pilon de Poulet (Peau Pas Mangée). Dinner: Milka Chocolat Riz Croustillant, Bonne Maman Confiture Abricot, Isio 4 Huile, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Bjorg Lait d'amande sans Sucres Ajoutés, Flocons d'Avoine. Snacks/Other: Myprotein Maltodextrine, Côte d'Or Chocolat au Lait, Chabrior Assortiment de Petits Fours, Sojasun Yaourt Nature, Ondine Milk Egg, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Bjorg Lait d'amande sans Sucres Ajoutés, Kriss-Laure Mix Fraise Framboise, Pain Blanc. more...
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1753 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 9.8 kg a Week
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musclesophie66's Weight History
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