Weigh In record (no journal entry) for 18 February 2020
|
63.2 kg
Lost so far: 29.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
491 kcal
|
Fat: 9.28g | Prot: 22.95g | Carbs: 89.01g.
Breakfast: Amora Cornichons aux 6 Épices, Netto Rôti de Porc 100% Filet. Lunch: Brioche Pasquier Biscottes Pocket , Amora Cornichons aux 6 Épices , Tomates, Netto Rôti de Porc , Aubergines Cuites. Dinner: Ricola Bonbon , Pomme, Banane, Tapenade Chèvre Tomates Séchées, Bjorg Galettes de Riz Complet, Nouvelle soupette. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heavenie's Weight History
|