Weigh In record (no journal entry) for 18 February 2020
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1552 kcal
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Fat: 70.54g | Prot: 60.21g | Carbs: 173.02g.
Breakfast: Tre Mulini Fette Biscottate, Merivio Ricottina, Miele. Lunch: Lidl Affettato di Manzo , Invernizzi Stracchino , Mulino Bianco Piadina Integrale. Dinner: Gran Biraghi Biraghini, Delizie del Sole Pomodori Secchi , Olio Extra Vergine di Oliva, Broccoli, Pasta Integrale Secca. Snacks/Other: Zucchero di Canna, Panarello Biscotti del Lagaccio, Kiwi. more...
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2218 kcal
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Exercise:
Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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pettazza's Weight History
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