Weigh In record (no journal entry) for 18 February 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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645 kcal
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Fat: 29.35g | Prot: 26.17g | Carbs: 76.80g.
Breakfast: Морковные маффины, Кофе с Молоком. Lunch: Ржаной Хлеб, Азбука Вкуса Гречка Отварная с Маслом, Куринный подлив. Dinner: Яичный Омлет, Макфа Спагетти Отварные. Snacks/Other: Морковные маффины. more...
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Gaining 0.7 kg a Week
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i_smorodinka's Weight History
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