Polovinkaa's Journal, 18 Feb 20

Weigh In record (no journal entry) for 18 February 2020
58 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:
1192 kcal Fat: 37.04g | Prot: 121.13g | Carbs: 90.12g.   Breakfast: Шампиньоны, Творог 5%, Nutrex CLA, Яйцо, ВкусВилл Овсяные Хлопья "Геркулес". Lunch: Bombbar Протеиновое Печенье Смородина-Черника, Тилапия, Nutrex CLA. Dinner: Творог 5%. Snacks/Other: Первым Делом Творог Обезжиренный, Яйцо, ВкусВилл Геркулес. more...
2098 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.6 kg a Week

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Polovinkaa's Weight History


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