Weigh In record (no journal entry) for 18 February 2020
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88.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1983 kcal
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Fat: 69.60g | Prot: 66.82g | Carbs: 278.25g.
Breakfast: Banane, Äpfel, Ja! Kokosraspeln, Alnatura 5-Korn-Flocken, Seeberger Sonnenblumenkerne, Alpro Joghurt Natur mit Hafer. Lunch: Möhren, Kohlrabi. Dinner: Cupcake, Bolognese, Dorfmühle Dinkelnudeln Gekocht, San Sebastiano Grana Padano. Snacks/Other: Butterbrezel, Choco Bistro Double Choc Hafertaler, Schokoladenkeks. more...
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3168 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Working - 7 hours and 48 minutes, Resting - 5 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Annieherself's Weight History
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