Weigh In record (no journal entry) for 18 February 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1462 kcal
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Fat: 72.23g | Prot: 49.62g | Carbs: 160.72g.
Breakfast: Pain Intégral, Elle & Vire Beurre, Café, Milsani Lait Demi Écrémé. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Mâche, Milbona Mousse Liégeoise Chocolat , Ocean Sea Poisson Pané - Colin d'alaska . Dinner: Vinaigrette Maison, Marque Repère Mousse à la Liégeoise , Artichaut Cuit (à Partir de Frais). Snacks/Other: Pommes Pink Lady, Materne Compote Pomme Fraise Myrtille, Thé sans Sucre. more...
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2201 kcal
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Exercise:
marche - 2 hours, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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Gaining 0.2 kg a Week
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