Weigh In record (no journal entry) for 18 February 2020
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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826 kcal
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Fat: 58.08g | Prot: 44.14g | Carbs: 45.34g.
Breakfast: Alpukat, Tahu Kukus, Lemon, Tomat. Lunch: Alpukat, Kacang Rebus, Tahu Kukus. Dinner: Lemon. more...
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Losing 4.4 kg a Week
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Amanda Prabowo's Weight History
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