eIIIIIIa's Journal, 18 Feb 20

Weigh In record (no journal entry) for 18 February 2020
47.6 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:
1968 kcal Fat: 110.79g | Prot: 104.95g | Carbs: 127.72g.   Breakfast: 아메리카노, 제로베이커리 저탄수 밤눌레플레인. Lunch: 스타벅스 (Starbucks) 카페라떼 (Tall0, 버섯볶음, 공기밥, 제육볶음. Dinner: 이즈니 이즈니 버터, 관자, 김치, 코스트코 이베리코 훈제목살. Snacks/Other: 파리바게트 카페 아메리카노, 크라운 참크래커. more...
1226 kcal Exercise: Pilates - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week

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eIIIIIIa's Weight History


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