Weigh In record (no journal entry) for 18 February 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1813 kcal
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Fat: 84.51g | Prot: 86.31g | Carbs: 168.36g.
Breakfast: 水果類, 豆、魚、蛋、肉類(中脂), 全榖雜糧類（熟飯）, 乳品類(全脂）. Lunch: 豆、魚、蛋、肉類(中脂), 全榖雜糧類（熟飯）, 油脂與堅果種子類, 蔬菜類. Snacks/Other: 油脂與堅果種子類, 拿鐵咖啡. more...
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Gaining 3.5 kg a Week
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Ellie～～～～～～～～'s Weight History
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