Weigh In record (no journal entry) for 18 February 2020
|
52.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
601 kcal
|
Fat: 19.56g | Prot: 34.74g | Carbs: 72.27g.
Lunch: 7-11 韓式泡菜豆腐鍋. Dinner: 燙青菜. Snacks/Other: 全家 蒜香鹽酥雞, Crown 餅乾. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catcatwww's Weight History
|