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veloeddy
Journal
02 Apr 13
veloeddy's Journal, 02 Apr 13
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Weigh In record (no journal entry) for 02 April 2013
57.2 kg
Lost so far:
6.4 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2013:
870 kcal
Fat: 29.75g | Prot: 25.50g | Carbs: 126.50g.
Breakfast:
Organic Vanilla Soy Milk, Organic Pumpkin Flax Plus Granola.
Dinner:
Pumpkin Ravioli.
Snacks/Other:
Red Bean Azuki Flavored Ice Cream.
more...
1704 kcal
Exercise:
Housework - 2 hours, Driving - 1 hour, Sitting - 4 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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veloeddy's Weight History
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