Weigh In record (no journal entry) for 18 February 2020
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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824 kcal
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Fat: 11.76g | Prot: 92.99g | Carbs: 99.71g.
Breakfast: 삶은 계란, 자몽. Lunch: 당근, 셀러리, 토마토, 식빵 토스트, 자몽. Dinner: 후추, 셀러리, 파프리카, 토마토, 양파, 훈제 닭가슴살. more...
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Losing 0.7 kg a Week
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Rebeccayhlee's Weight History
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