Weigh In record (no journal entry) for 14 February 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1061 kcal
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Fat: 50.24g | Prot: 44.27g | Carbs: 116.22g.
Breakfast: Şekersiz Çay, Ceviz, Kepekli Ekmek, Maydanoz, Siyah Zeytin, Beyaz Peynir. Lunch: Sütlü Kahve. Dinner: Kepekli Ekmek, Yoğurtlu Kereviz Salatası, Yoğurtlu Bulgur Köftesi, Mercimek Çorbası. Snacks/Other: Mandalina. more...
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melikemelisa's Weight History
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