Weigh In record (no journal entry) for 18 February 2020
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53 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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683 kcal
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Fat: 37.18g | Prot: 43.92g | Carbs: 35.39g.
Breakfast: Помидоры Черри, Яичница (с Целым Яйцом), Яичный Белок, Chikalab Chikabar Tiramisu. Dinner: Рис Отварной, Говядина Тушеная. more...
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Losing 1.8 kg a Week
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ksenia9.6's Weight History
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