Weigh In record (no journal entry) for 17 February 2020
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88.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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3154 kcal
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Fat: 93.62g | Prot: 216.45g | Carbs: 364.44g.
Breakfast: Banana Nanica, Manga Palmer. Lunch: SP Maizena, Feijão Carioca Cozido, Batata Doce, Ovo Cozido, Filé de Frango Grelhado, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido). Dinner: Abacate, SP Maizena, Berinjela Cozida, Suco de Laranja Natural, Arroz Branco (Cozido), Filé de Frango Grelhado, Ovo Cozido. Snacks/Other: SP Maizena, Pimentão Vermelho, Arroz Branco (Cozido), Feijão Carioca Cozido, Batata Doce, Ovo Cozido, Filé de Frango Grelhado, Gallo Azeite de Oliva Extra Virgem. more...
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Gaining 2.1 kg a Week
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diegorossi's Weight History
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