Weigh In record (no journal entry) for 17 February 2020
|
89.8 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1146 kcal
|
Fat: 59.39g | Prot: 61.79g | Carbs: 102.23g.
Breakfast: Meijer 2% American Cheese, Pepperidge Farm Thin Sliced 15 Grain, Egg White, Egg, Hormel Black Label Bacon Original, Butter (Salted). Dinner: Butter (Salted), Fred Meyer Multigrain English Muffin, Cheeseburger Soup. Snacks/Other: Ghirardelli Intense Dark Sea Salt Soiree (3), Southern Grove Roasted Salted Whole Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|