Weigh In record (no journal entry) for 16 February 2020
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71 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1544 kcal
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Fat: 62.86g | Prot: 43.06g | Carbs: 210.35g.
Breakfast: Maizena Amido de Milho, Germina Açúcar Demerara , Piracanjuba Leite sem Lactose, Nayna Aveia sem Glúten. Lunch: Azeite de Oliva, Abacate, Beterraba Cozida, Batata Inglesa Cozida, Quinoa Cozida, Molho de frango com shimeji. Snacks/Other: Elma Chips Doritos Cool Ranch, Frontera Guacamole Dip, Tangerinas, Brigadeiro de cacau 100%. more...
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1764 kcal
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Exercise:
Sexual Activity - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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steady weight
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patricia.fk's Weight History
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