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Gaby-76
Journal
17 Feb 20
Gaby-76's Journal, 17 Feb 20
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Weigh In record (no journal entry) for 17 February 2020
77.4 kg
Lost so far:
1.2 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2020:
1204 kcal
Fat: 43.50g | Prot: 43.09g | Carbs: 173.85g.
Breakfast:
Café, Manzana.
Lunch:
Cebollas Cocidas Maduras, Lentejas Cocidas.
Dinner:
Repollo Morado, Vegetalex Milanesa de Soja Sabor Jamón, Aceite de Oliva Extra Virgen, Sal.
Snacks/Other:
Maní Tostado en Seco (sin Sal), Uvas Pasas (sin Semillas).
more...
2245 kcal
Exercise:
21 day fix - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Gaby-76's Weight History
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