Weigh In record (no journal entry) for 02 April 2013
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72.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 80.97g | Prot: 86.19g | Carbs: 196.06g.
Breakfast: Coffee, Jelly (All Flavors), White Bread, Egg. Lunch: Wegmans Baby-cut California Carrots, Fresh Ham, Oranges. Dinner: Tortilla Corn Chips, Red Salsa, Refried Beans with Cheese, Guacamole with Tomatoes, Fajita with Chicken and Vegetables. Snacks/Other: Extra Dark Chocolate Sticks. more...
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1885 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Beckythebarber's Weight History
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