Weigh In record (no journal entry) for 17 February 2020
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74.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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161 kcal
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Fat: 8.89g | Prot: 7.63g | Carbs: 11.98g.
Breakfast: Manteiga (com Sal), Café (Infusão), Ovo Frito, Cuscuz (Cozido). more...
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Gaining 0.4 kg a Week
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