Weigh In record (no journal entry) for 17 February 2020
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59 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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967 kcal
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Fat: 29.19g | Prot: 71.76g | Carbs: 110.10g.
Breakfast: La Virginia Té, Alicante Coco Rallado, Canela, Banana, Dia Avena Tradicional, Huevo. Lunch: Arándanos, Dia Mini Cracker Salvado, Palta Hass, Zanahorias Pequeñas, Guisantes Cocidos (Enlatados), Maíz Dulce (Grano Entero, Drenado, Enlatado), Carrefour Atún al Agua. more...
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1828 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 0.1 kg a Week
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mariangelapo's Weight History
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