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starting over
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137.4 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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2093 kcal
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Fat: 71.57g | Prot: 94.31g | Carbs: 278.70g.
Breakfast: American Cheese, Egg, English Muffin, Cantaloupe (Muskmelon), Coffee with Cream. Lunch: Cantaloupe (Muskmelon), V8 Original 100% Vegetable Juice (5.5 oz), Great Value Tropical Trail Mix, Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Brussels Sprouts, White Rice, World Catch Wild Salmon. Snacks/Other: Blueberry Pie. more...
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Joe Weaver's Weight History
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