Weigh In record (no journal entry) for 17 February 2020
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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824 kcal
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Fat: 23.95g | Prot: 28.81g | Carbs: 135.11g.
Breakfast: Madu, Minyak Zaitun Ekstra Virgin, Vico Bagoes Virgin Coconut Oil. Dinner: Jengkol, Dendeng Sapi, Sayur Asem, Nasi Putih. Snacks/Other: Pisang. more...
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Losing 0.0 kg a Week
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dilagina's Weight History
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