jennifer682's Journal, 17 Feb 20

jennifer682's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2020

63.7 kg Lost so far: 3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:

1174 kcal

Fat: 58.64g | Prot: 68.37g | Carbs: 102.38g. Breakfast: Qi2 Pro Protein Drink, Latte Macchiato, Schokoladenstückchen. Lunch: Pfirsiche, Essig, Olivenöl, Gemischter Salat. Dinner: Aldi Nußknacker. more...

1752 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jennifer682's Weight History

View Complete History

jennifer682's Journal, 17 Feb 20

Submit a Comment

jennifer682's Weight History