Weigh In record (no journal entry) for 17 February 2020
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47.8 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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722 kcal
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Fat: 31.01g | Prot: 10.74g | Carbs: 102.55g.
Breakfast: Banaan. Dinner: Van Gilse Karamel Schenk Stroop, Koopmans American Pancakes. Snacks/Other: AH Pure Chocolade, Chips, Koekje, EMTÉ Bokkenpootjes, Suikerboon. more...
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Losing 2.1 kg a Week
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sterrekuilman's Weight History
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