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Olivierplus
Journal
17 Feb 20
Olivierplus's Journal, 17 Feb 20
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Weigh In record (no journal entry) for 17 February 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2020:
524 kcal
Fat: 28.42g | Prot: 21.76g | Carbs: 40.48g.
Breakfast:
Pitch Brioche Pépites de Chocolat.
Lunch:
Rôti de Porc, Bordeau Chesnel Rillettes de Poulet Roti, Biscotte, Herta Cervelas, Yoplait Panier de Yoplait.
more...
2869 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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