Weigh In record (no journal entry) for 17 February 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1568 kcal
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Fat: 147.72g | Prot: 54.20g | Carbs: 7.53g.
Breakfast: Carte Blanche Шоколад "Белая Карта", Магнит Сыр Маасдам. Lunch: Zero Кетчуп Низкокалорийный, Мираторг Чевапчичи из Мраморной Говядины, Вологодское Масло Сливочное. more...
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Losing 1.8 kg a Week
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