Weigh In record (no journal entry) for 17 February 2020
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63.5 kg
Lost so far: 9.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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250 kcal
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Fat: 19.18g | Prot: 15.89g | Carbs: 2.11g.
Breakfast: Haşlanmış Yumurta, Salam. more...
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Losing 3.5 kg a Week
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birkezdaha's Weight History
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