Weigh In record (no journal entry) for 17 February 2020
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1535 kcal
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Fat: 77.49g | Prot: 77.68g | Carbs: 135.49g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Amandes, Auchan Lait Demi-Écrémé, Miel, Banane, Café Expresso, Pancakes Sarrasin Avoine. Lunch: Carrefour Fromage Blanc 0% Nature, Barilla Cereali e Quinoa , Ratatouille, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Panzani Tomacouli, Brocoli, Barilla Spaghetti N.5, Bigard Boulettes au Porc et au Bœuf. Snacks/Other: Tradilège Saucisses de Volaille. more...
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411 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
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Gaining 1.1 kg a Week
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chacha2707's Weight History
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