Weigh In record (no journal entry) for 17 February 2020
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102.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1881 kcal
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Fat: 64.79g | Prot: 130.60g | Carbs: 192.39g.
Breakfast: Мёд, Грецкие Орехи, Творог 5%, Овсянка Номер 1. Lunch: Котлеты из Куриной Грудки, Картофельное Пюре. Dinner: Молоко (2% Обезжиренное), Яйцо (Целое), Ржаной Хлеб. Snacks/Other: Банан, Творог 5%. more...
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Losing 0.1 kg a Week
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Berlik1988's Weight History
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