Weigh In record (no journal entry) for 17 February 2020
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61.8 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1279 kcal
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Fat: 54.85g | Prot: 109.37g | Carbs: 87.41g.
Breakfast: Грецкие Орехи, Морковный торт, Оливковое Масло. Lunch: Огурец (без Кожуры), Оливковое Масло, Гречка Отварная, Индейка Отварная. Dinner: Кефир 2,5%, Брокколи на Пару, Индейка Отварная. Snacks/Other: Помидоры, Огурец (без Кожуры), Морковный торт. more...
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Losing 1.4 kg a Week
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маринаелена's Weight History
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