Weigh In record (no journal entry) for 17 February 2020
|
53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
2636 kcal
|
Fat: 88.66g | Prot: 157.81g | Carbs: 312.90g.
Breakfast: 家家富 葡萄籽口含錠. Lunch: 福圓號 黑糖桂圓饅頭, 煎雞蛋, 蔥, 雞胸肉, 甜椒, 水煮蛋, Costco 無骨雞腿排. Dinner: 米香, 滿漢大餐 蔥燒豬肉麵. Snacks/Other: 菜市場 貓耳朵餅乾. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|