Weigh In record (no journal entry) for 02 April 2013
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57.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 26.38g | Prot: 99.81g | Carbs: 107.39g.
Breakfast: Pan de Molde Integral, Confitura Diet, Café con Leche Descremada. Lunch: Sal, Aceite de Oliva, Naranjas, Pechuga de Pollo. Dinner: Pimiento Rojo, Merluza, Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina), Cebollas, Calabacín, Pimienta Negra, Sal. Snacks/Other: Naranjas, Redunat Fibra, Yogur Bífidus Activo. more...
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1991 kcal
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Exercise:
PUMP - 1 hour, Sitting - 5 hours, Housework - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 6.3 kg a Week
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Agnieszka Jedrzejczak's Weight History
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