Hana_211's Journal, 17 Feb 20

Weigh In record (no journal entry) for 17 February 2020
53 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:
1378 kcal Fat: 73.86g | Prot: 72.63g | Carbs: 109.75g.   Breakfast: 義美 純豬肉鬆(海苔芝麻), 雞蛋(整個), 西雅圖 極品拿鐵無加糖二合一, 白饅頭. Lunch: 香蕉, 豆腐, 麻油, 雞蛋(整個). Dinner: 芋頭, 炒青菜, 糖醋排骨. more...
Gaining 2.8 kg a Week



     
 

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Hana_211's Weight History


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