Weigh In record (no journal entry) for 16 February 2020
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69.9 kg
Lost so far: 5.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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176 kcal
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Fat: 12.20g | Prot: 16.60g | Carbs: 0.00g.
Dinner: Aurora Linguiça Toscana. more...
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steady weight
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