eugenee9702's Journal, 17 Feb 20

Weigh In record (no journal entry) for 17 February 2020

44.9 kg Lost so far: 0.2 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:

470 kcal

Fat: 35.24g | Prot: 21.65g | Carbs: 19.43g. Lunch: 당근. Dinner: 아보카도, 계란후라이. more...

277 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 26 minutes, Yoga - 1 hour, Apple Health - 21 hours and 34 minutes. more...

Losing 1.4 kg a Week


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eugenee9702's Weight History