Weigh In record (no journal entry) for 16 February 2020
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1759 kcal
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Fat: 53.12g | Prot: 109.08g | Carbs: 213.44g.
Breakfast: Plain Waffle. Lunch: Cauliflower, Fried Shrimp, Crab Salad. Dinner: Tea with Milk and Sugar, Chicken Shawarma. Snacks/Other: Optimum Nutrition Hydro Whey Protein, Tea (Brewed) , Sugar, Coffee with Milk and Sugar, Date, Banana. more...
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Fatimachechenka's Weight History
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