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mcecyr
Journal
16 Feb 20
mcecyr's Journal, 16 Feb 20
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Qto +eu quero emagrecer...+eu engordo....
58.1 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2020:
49 kcal
Fat: 3.05g | Prot: 1.48g | Carbs: 2.19g.
Breakfast:
Café, O Fuê Bolo Red Velvet.
more...
1712 kcal
Exercise:
Showering - 21 minutes, Walking (moderate) - 5/kph - 1 hour and 58 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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mcecyr's Weight History
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