Weigh In record (no journal entry) for 16 February 2020
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98.2 kg
Lost so far: 32.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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126 kcal
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Fat: 7.00g | Prot: 6.80g | Carbs: 9.10g.
Breakfast: Nestlé Iorgute Integral. more...
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Losing 0.8 kg a Week
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brkmoreira's Weight History
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