Weigh In record (no journal entry) for 16 February 2020
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99.8 kg
Lost so far: 5.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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653 kcal
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Fat: 39.58g | Prot: 60.59g | Carbs: 9.89g.
Lunch: Repolho, Cebolas, Peito de Frango (Pele Não Consumida). Dinner: Ovo Cozido. Snacks/Other: Mortadela. more...
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Losing 2.8 kg a Week
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Aline Serpa's Weight History
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