Weigh In record (no journal entry) for 16 February 2020
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48.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1152 kcal
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Fat: 41.56g | Prot: 19.25g | Carbs: 173.05g.
Breakfast: Koopmans Appeltaart. Dinner: Jumbo Stokbrood Kruidenboter, Kippensoep. Snacks/Other: AH Popcorn Karamel, EMTÉ Bokkenpootjes. more...
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Losing 0.4 kg a Week
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sterrekuilman's Weight History
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