Weigh In record (no journal entry) for 16 February 2020
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88.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1927 kcal
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Fat: 60.67g | Prot: 71.82g | Carbs: 272.61g.
Breakfast: Saladinettes Gefüllte Kirschpaprika, Orangen, Mehrkornbrot, Gut & Günstig Delikatess Bacon, Spiegelei ohne Fett, Heinz Beanz. Lunch: Heidelbeerkuchen, Käsekuchen mit Früchten. Dinner: Vanillepudding, Thermomix Schweinefleischbällchen Süß-Sauer (1Portion = 661Kcal). Snacks/Other: Saladinettes Gefüllte Kirschpaprika, Aldi Oliven mit Mandeln. more...
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2859 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Watching TV/Computer - 2 hours, Washing Dishes - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Annieherself's Weight History
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