Weigh In record (no journal entry) for 16 February 2020
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69.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1565 kcal
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Fat: 53.21g | Prot: 80.69g | Carbs: 189.71g.
Breakfast: Linsensuppe, Zucker, ESN Iso-Whey Hardcore - Blueberry Cheesecake, Arla Skyr Aprikose-Sanddornbeere, Honig. Lunch: Eridanous Pita Greek-Style. Dinner: Schafskäse. Snacks/Other: Clarky's Gourmet Chips Balsamico, Wasa Müsli Gourmet. more...
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steady weight
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deeCee_1's Weight History
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