Weigh In record (no journal entry) for 16 February 2020
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62 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1621 kcal
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Fat: 48.55g | Prot: 70.27g | Carbs: 177.52g.
Breakfast: Pan Blanco Tostado, Yogur Natural (Leche Entera), Mermelada. Lunch: Vino Tinto de Mesa, Durazno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne. Dinner: Lechuga, Pepino (Pelado). Snacks/Other: Valente Vainillas, Peras, Peras, Durazno. more...
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Gaining 7 kg a Week
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Alas en movimiento's Weight History
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