Weigh In record (no journal entry) for 16 February 2020
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64 kg
Lost so far: 8.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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206 kcal
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Fat: 12.67g | Prot: 5.42g | Carbs: 19.11g.
Breakfast: Yeşil Zeytin, Kuymak. more...
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Losing 14 kg a Week
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birkezdaha's Weight History
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