Weigh In record (no journal entry) for 18 September 2010
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125.6 kg
Lost so far: 15.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2010:
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1092 kcal
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Fat: 45.88g | Prot: 42.66g | Carbs: 126.06g.
Breakfast: Breadstick, Nectarine. Lunch: Dad's Eggs, Pancakes. Dinner: Lite Broccoli & Cauliflower Soup. more...
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Losing 5.1 kg a Week
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vackerman's Weight History
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