重51.0脂31.7水50.0
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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985 kcal
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Fat: 43.30g | Prot: 41.93g | Carbs: 113.53g.
Elevenses: 苜蓿芽, 燒餅, 豆漿. Afternoon Tea: 奇多 2倍濃起司口味玉米棒. Dinner: 米粉(煮熟), 豬頸肉, 7-11 開陽滷白菜, 地瓜葉. more...
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Gaining 0.5 kg a Week
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daphne1956's Weight History
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