Weigh In record (no journal entry) for 16 February 2020
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68.4 kg
Lost so far: 12 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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216 kcal
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Fat: 6.59g | Prot: 13.57g | Carbs: 24.19g.
Breakfast: Kahvi, Nutrilett Lemon Cheesecake Meal Bar. more...
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Losing 2.2 kg a Week
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mike1one1's Weight History
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